The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
- Posted on October 25, 2024
- By Yahoo News
- 1 Views
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
