The best — and worst — things to order at 6 fast food restaurants, according to an oncologist

Holy guacamole! Three in four Americans confess to consuming fast food at least once a week even though the convenience cuisine is often packed with calories, sodium and saturated fat with little to no essential nutrients like fiber and antioxidants. Fast food diets are known to rapidly spike blood sugar, raise blood pressure, increase inflammation, hinder digestion, lower immunity and supersize the risk of obesity, heart disease, Type 2...