Super-toned mum shares steps rule she follows to prevent weight gain in 40s
- Posted on October 8, 2024
- By The Mirror
- 2 Views
Super-toned mum shares steps rule she follows to prevent weight gain in 40s
Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple way to prevent yourself from gaining weight