Strictly's Tess Daly's has 'age-defying' diet to stay looking young
- Posted on October 4, 2025
- By The Mirror
- 1 Views

Strictly's Tess Daly's has 'age-defying' diet to stay looking young

Strictly Come Dancing host Tess Daly is looking better than ever at 56 and it's all down to her diet and exercise regime, which includes eating four simple foods