Stop Doing Crunches: How I Actually Got My Abs Back | The Riley Gaines Show
- Posted on April 22, 2026
- By Fox News
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- 1 min read
Stop Doing Crunches: How I Actually Got My Abs Back | The Riley Gaines Show

In this episode of The Riley Gaines Show, Riley shares her honest postpartum fitness routine, how she started training again after baby, and the 5 habits that helped her feel strong, healthy, and like herself again.