Squats or walking? Which is better for your blood sugar? Here’s the research
- Posted on March 9, 2025
- By Yahoo News
- 5 Views
Squats or walking? Which is better for your blood sugar? Here’s the research
Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar? Researchers decided to find out. The post Squats or walking? Which is better for your blood sugar? Here’s the research appeared first on The Manual.
