Sprinkle these super seeds into your meals for an instant health hit

  • Posted on July 13, 2025
  • By The Age
  • 2 Views
Sprinkle these super seeds into your meals for an instant health hit

Tiny but mighty chia, linseeds and hemp pack a big nutrient punch. Here’s how – and why – you should add them to your everyday meals, without fussy eaters even noticing.
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The Age

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