Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.
- Posted on March 11, 2025
- By Men s Health
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Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.