She lost 13kg in 4 months. Now she’s on a mission to help others get fit
- Posted on January 17, 2026
- By South China Morning Post
- 4 Views
She lost 13kg in 4 months. Now she’s on a mission to help others get fit

After transforming her own health, Karen Chau started Fit2Give, a Hong Kong charity offering free training to church ministers and NGO staff.