Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Minimum Target To Aim For.
- Posted on July 25, 2025
- By Women s Health
- 3 Views
Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Minimum Target To Aim For.
The potential health benefits start to level off at a much lower number.
