'Say no to power peeing' and other good tips from a pelvic floor physical therapist
- Posted on June 26, 2025
- By NPR
- 1 Views
'Say no to power peeing' and other good tips from a pelvic floor physical therapist
Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.
