Ripped gym mum, 46, shares how she avoids fat gain at Christmas 'without dieting'
- Posted on December 17, 2025
- By The Mirror
- 4 Views
Ripped gym mum, 46, shares how she avoids fat gain at Christmas 'without dieting'
Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If you want to avoid fat gain over Christmas, she shared simple methods to follow without dieting
