Reheating food injurious to health? Nutritionist explains why leftovers are risky for your gut in monsoon
- Posted on July 2, 2025
- By Financial Express
- 1 Views
Reheating food injurious to health? Nutritionist explains why leftovers are risky for your gut in monsoon
Nutritionist Nidhi Nahata warns that eating leftovers during the monsoon can harm gut health. High humidity, low digestion, and bacterial growth make stored food risky, especially for kids, seniors, and sensitive stomachs.
