Packed with fibre or full of sugar? A dietitian rates popular supermarket oats
- Posted on July 27, 2025
- By The Sydney Morning Herald
- 3 Views
Packed with fibre or full of sugar? A dietitian rates popular supermarket oats
Oats are super healthy but bland and stick to the saucepan. These flavoured, convenient varieties may make porridge more appealing – but are they good for you?