Mouthing Off | Do we really need so much protein? Don’t let the gym bros scare you
- Posted on June 18, 2025
- By South China Morning Post
- 3 Views
Mouthing Off | Do we really need so much protein? Don’t let the gym bros scare you
Found in meat, nuts, pulses, eggs and dairy, protein performs many vital functions in the body, but don’t overdose on them, Andrew Sun says.
