Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'we have a saying 'breakfast like a king''
- Posted on June 13, 2025
- By CNBC
- 1 Views

Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'we have a saying 'breakfast like a king''

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.