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Men s Health
Men s Health
July 28, 2025
Luka Dončić Wanted to Take His Game to the Next Level. He Started in the Kitchen.
The nutritionist behind 'Team Luka' reveals how he helped power up the NBA All-Star ahead of what could be the most critical season of his c...
Men s Health
July 28, 2025
Luka Dončić 2.0 Has Entered the Chat
The NBA All-Star opens up exclusively to Men’s Health about his next-level offseason training program.
Men s Health
July 23, 2025
10 Group Fitness Classes That Are Actually Doing It Right
The new class of social sweat session can actually help you reach your muscle, strength (and cardio!) goals.
Men s Health
July 23, 2025
More Guys Than You Think Are Doing Group Fitness—And Getting Real Results.
Find out how you can too, in our ultimate guide to group fitness.
Men s Health
July 23, 2025
Yes, You Can Build Muscle in Group Fitness Classes—As Long As You Follow These 5 Tips
Maximize your gains with these simple hacks.
Men s Health
July 23, 2025
I Tried the World's Weirdest Group Fitness Class
It taught me more about fitness than I ever imagined.
Men s Health
July 23, 2025
Crush Your Workout Goals Using Only Group Fitness Classes By Following This Plan
There are a lot of options out there. Use them wisely.
Men s Health
July 22, 2025
Is the REP Fitness AB-3000 the Best Value Adjustable Weight Bench? We Put It to the Test.
This versatile bench delivers quality sans the sticker shock.
Men s Health
July 22, 2025
Don't Let a Lack of Grip Strength Limit You. These 4 Tips Will Level Up Your Workouts.
Men s Health
July 21, 2025
Turning 40 Was Soul-Crushing. My Hydrow Wave Saved Me From Drowning in a Funk.
It blows most midlife crisis purchases out of the water.
Men s Health
July 21, 2025
Pullups Are Hard. So How Many Should You Actually Be Able to Do?
Men s Health
July 18, 2025
I Asked Chat GPT to Help Me Get Over My Gym Shame. Here's What It Told Me.
Ever heard of a sink pushup?
Men s Health
July 18, 2025
The Pistol Squat Might Be the Toughest Bodyweight Exercise. Use This Progression to Master the Move.
Men s Health
July 17, 2025
Is the Secret to Ultrarunning Success Downing Crazy High Carbs?
Carbs are rising. Records are falling. David Roche is putting himself in the path of either victory or disaster to find out how related thos...
Men s Health
July 17, 2025
'The Gilded Age' Star Morgan Spector Can't Get Too Jacked. Here's How He Trains for Strength.
Men s Health
July 17, 2025
Manny Pacquiao Is Back in the Ring. Here's How He's Training at 46 to Retake His Title.
Boxing's only eight-division champ unretired to take a record-breaking title shot—and he says he's as fit as ever.
Men s Health
July 17, 2025
Your Best Gains Could Still Be Ahead After 50. This Program Proves the Science Can Be On Your Side.
Your gains aren't over if you've crossed the half-century mark. Here's how to get in your best shape ever.
Men s Health
July 16, 2025
Does the 4-2-1 Method Actually Deliver? Here's How You Can Structure Your Workouts for Real Results.
Most TikTok fitness trends aren't worth your while. Let's break down what you need to know outside social media's echo chamber.
Men s Health
July 15, 2025
Want to Build Real Muscle? This 8-Week Entry-Level Arm Workout Will Start Your Journey to Jacked.
The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.
Men s Health
July 14, 2025
Grip Strength Can Make or Break Your Workouts. Use These Exercises to Build Up Your Forearms.
Men s Health
July 11, 2025
The New Oura Ring 4 Is On Sale for First Time for Prime Day
If you've been waiting to try out this stylish and smart fitness tracker, now's the time.
Men s Health
July 11, 2025
We Found the 12 Best Deals on Brooks Running Shoes During Prime Day
Colors and sizes are going fast.
Men s Health
July 10, 2025
Want to Build Big Arms? Your Work Starts in the Kitchen.
Men s Health
July 10, 2025
I Work Out for a Living. Here Are My Favorite Fitness Deals This Prime Day.
Here's a list of the best sales whether you're putting on muscle or preparing for a marathon.
Men s Health
July 10, 2025
What Do Fitness Editors Keep in Their Gym Bags? These Are the 13 Essentials We Swear By.
The gym bag must-haves.
Men s Health
July 10, 2025
Still Not Seeing Arm Gains? This Training Plan Builds Big Muscle in 8 Weeks.
Men s Health
July 10, 2025
Don't Make These 4 Arm Training Mistakes. Build Your Bis and Tris Like This Instead.
Men s Health
July 10, 2025
This 30-Minute Workout Blew Up My Arms—But Didn't Totally Kick My Ass. Here's Why That's Important.
Men s Health
July 10, 2025
Want to Build Bigger Arms? Your Workouts Need to Follow These 3 Training Principles.
Men s Health
July 10, 2025
Is There a Single Way to Build Big Arm Muscle? Experts Share the Paths You Can Take for Real Gains.
Men s Health
July 10, 2025
Want Superhero-Sized Arms? The 8-Week Ultimate Workout Plan Will Be Your Origin Story.
Men s Health
July 10, 2025
We Scoured Amazon Prime Day to Find the Best Deals on Home Gym Equipment—Here Are Our Favorites
Editor-approved gear is marked down now.
Men s Health
July 9, 2025
From Shaolin to Skullcrushers: Rza’s Training for Wu Tang's Summer Tour
Men s Health
July 8, 2025
Faith, Fitness, and the New Gospel of #Gains: Inside the Conflicted World of Christian Bodybuilders
Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about lust, idolatry,...
Men s Health
July 3, 2025
The Tiny Adjustment To Your Walking Speed That Yields Surprising Cardiovascular Rewards
Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.
Men s Health
July 3, 2025
This Leg Day Exercise Is Super Effective (and Super Hard). Here's How to Do It the Right Way.
Men s Health
June 30, 2025
Want to Build Real Muscle in Less Time? Pull (and Push) Double Duty With a Chest and Back Workout.
Men s Health
June 27, 2025
This Cold Plunge Changed How I Recover After Working Out 5 Days a Week
Recover like an athlete in your own backyard with these cold plunge tubs.
Men s Health
June 27, 2025
Our Hands-On Review Of The Concept2 RowErg, The King of Rowing Machines
The Concept2 RowErg is elite rowers’ top choice for a reason.
Men s Health
June 26, 2025
Terry Crews Feels Better Than Ever at 56. Here's How He's Built Real Strength.
Men s Health
June 26, 2025
This Tiny Shift In Your Lateral Raise Could Save Your Shoulders Forever
Men s Health
June 26, 2025
Modern QB, Old-School Drive: Why Keelon Russell Is Ahead of the Game
With his strong arm, fast feet, and tactical mindset the Alabama commit is the quarterback of the future.
Men s Health
June 26, 2025
Unleash Your Potential: The MH25 Inspired Strength and Bounce Workouts
Men s Health
June 26, 2025
AJ Dybantsa: Basketball's Next Big Thing
Men s Health
June 26, 2025
Ethan Holliday: Training, Grit, and the Dream of the Big Leagues
How the top prospect embraces the pressure of being baseball's next big thing.
Men s Health
June 26, 2025
The MH 25: Meet the Gen Z Athletes Redefining Sports Excellence
Men s Health
June 23, 2025
Tyrese Haliburton Is the Latest Athlete to Tear His Achilles. Here's How to Avoid Your Own Injury.
This is what's likely behind the surge—and how you can protect yourself on and off the court.
Men s Health
June 23, 2025
Is a $40k Gym Membership Really Worth It? Just Ask These Guys.
Come for the squat rack, stay for the diet-workout routine customized according to your blood work.
Men s Health
June 20, 2025
Stronger Lats And Safer Shoulders Start With Fixing These Barbell Row Mistakes.
Everything you need to know about the exercise you absolutely need in your back workout.
Men s Health
June 19, 2025