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Men s Health
Men s Health
April 2, 2025
Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.
Men s Health
April 2, 2025
This Key to Building Muscle Might Be Missing From Your Workouts
To reach your goals, you need to challenge your limits.
Men s Health
April 2, 2025
Are These Triceps Exercises Sabotaging Your Gains? Find Out What to Do Instead

Men s Health
April 2, 2025
Which Hoka Trail Shoe Is Best? We Hit the Dirt to Find Out.
Looking to take your runs off-road? We took a deep look at two of Hoka's best options.
Men s Health
March 31, 2025
Is This Muscle-Building Protocol All Hype? Here's What You Need to Know.

Men s Health
March 31, 2025
We've Been Testing Fitness Trackers Since the First Apple Watch—These Are the 9 Best
We found the best devices for all types of fitness needs.
Men s Health
March 31, 2025
Struggling to Meet Your Training Goals? A Fitness App Might Help Keep You on Track.
These certified trainer-approved apps open up a whole word of fitness features at your fingertips.
Men s Health
March 28, 2025
Want to Build More Muscle? This Technique Will Help You Train With Intensity.

Men s Health
March 27, 2025
A Beginner's Guide to Battling Ropes for More Active, Explosive Workouts
Men s Health
March 27, 2025
Pirates Ace Paul Skenes Shares the Exercises That Power His 101-MPH Fastball
The pitcher talks training, recovery, and how he always wants to "move well" to bring the heat.
Men s Health
March 26, 2025
How to Avoid the Tech Trap and Perform Better
When it comes to developing the athlete(s) behind the data, Tudor Pro Cycling owner Fabian Cancellara has some ideas.
Men s Health
March 26, 2025
Trainers Say the Apple AirPods Pro 2 Are the Best Workout Headphones—Here's Why
Because every sweat session needs an epic soundtrack.
Men s Health
March 26, 2025
Not Building Muscle? Your Workouts Might Be Missing This Key Principle.
You're shortchanging your gains without pushing yourself with a plan. Here's what you need to know.
Men s Health
March 26, 2025
This Beginner Training Plan Uses New Science to Supercharge Muscle-Building Gains
Leverage emerging research (and rethink how you’re eating, too) with this 8-week workout program.
Men s Health
March 25, 2025
This Gym in the Opioid Capital of America Helps Recovering Addicts Build Strength
At the Portsmouth Spartan Kettlebell Club they train effort, the most important part of recovery.
Men s Health
March 24, 2025
Editors Say These On Sneakers Are Like “Walking on Clouds”
Trying to find great walking shoes? We have you covered.
Men s Health
March 24, 2025
Want to Make More Gains? Understanding This Aspect of Your Lifts Can Unlock Your Goals.

Men s Health
March 24, 2025
4 Things I Learned From a Hellish 30 Minutes With a Champion Bodybuilder
Men s Health
March 20, 2025
Want to Build Muscle? Your Workout Needs This Type of Exercise.

Men s Health
March 18, 2025
Tracksmith's New $280 Super Shoe Is Finally Available to Purchase. Is It Worth It?
I ran a fast 5K race in the new Eliot Racer—here’s what I thought.
Men s Health
March 17, 2025
How to Do Kettlebell Shrugs the Right Way

Men s Health
March 14, 2025
Master the Barbell Row for Bigger, Stronger Back Muscles

Men s Health
March 13, 2025
Want Free Weekly Workouts? Sign Up for Our Fitness Newsletter!
Let us build the workouts for you, so you can focus on going hard.
Men s Health
March 13, 2025
Sick of Skinny Legs? Build Massive Calf Muscles With These Exercises.

Men s Health
March 12, 2025
Hypertrophy Is Widely Misunderstood. Here's How It Will Help You Build Bigger Muscles.
It's real science, not bro science. And it actually works.
Men s Health
March 12, 2025
Training for Muscle Mass? Only a Handful of Things Matter: Your Intensity, Form, and Exercise Selection.

Men s Health
March 12, 2025
I Barely Walked Away From This 30-Minute, Muscle-Building Leg Workout

Men s Health
March 12, 2025
How Hard Is It to Build Real Muscle? Experts Explain What You Need to Know.

Men s Health
March 12, 2025
You Can't Just Show Up, Do a Few Sets, and Expect to Make Gains. Here Are the Four Tenets To Muscle Building.

Men s Health
March 12, 2025
These 6 Muscle-Building Mistakes Are Hurting Your Workout Gains. Here Are the 6 Crucial Fixes.

Men s Health
March 12, 2025
These Are The Best Walking Shoes for Men Over 60, According to Podiatrists
The best overall pick? The Brooks Addiction Walker 2.
Men s Health
March 11, 2025
Want to Get Faster? Interval Running Workouts Can Get You Up to Speed.

Men s Health
March 11, 2025
The Fitness Secrets of Top Tennis Pros

Men s Health
March 11, 2025
Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.
Men s Health
March 10, 2025
The Best Squat Variations for Stronger Leg Day Workouts

Men s Health
March 8, 2025
Trainers Tested Garmin’s New Smartwatch for a Month—Here’s Their Verdict
We found the hype surrounding this watch is valid.
Men s Health
March 7, 2025
You Might Be Surprised By How Long It Takes To Actually Build Muscle

Men s Health
March 7, 2025
Victor Wembanyama's Unique Training Plan Is Fit for a 1 of 1 Talent
Handstands, aquatic cardio, and... speed chess? Victor Wembanyama is not normal—so neither is his training.
Men s Health
March 7, 2025
Our Editors Recommend These 8 Kettlebells to Build Muscle at Home
Grab one of these weights and get into the swing of things.
Men s Health
March 5, 2025
UFC Star Alex Pereira Shares How He Stays in Champion Shape

Men s Health
March 4, 2025
How You Can Train and Eat to Help Banish Your Man Boobs

Men s Health
March 4, 2025
Our Editors Rowed Hundreds of Miles to Find the Best Rowing Machines
Bring your home gym to the next level with the help of one of these rowing machines.
Men s Health
March 4, 2025
I'm a Fitness Editor, and I Found The Best Home Gym Sales on Amazon
Save on editor-approved dumbbells, weight benches, fitness towers, and exercise bikes.
Men s Health
February 28, 2025
This Burly Pivot Power Rack Transforms Into a Bed You Can Sleep On
You read that right.
Men s Health
February 27, 2025
Want to Build Strength and Muscle in 4 Weeks? This Military-Inspired Bodyweight Program Does Just That.
This plan from former Army officer and trainer Erik Bartell is designed to challenge you to be your best.
Men s Health
February 27, 2025
How 'Reacher' Season 3 Star Olivier Richters Trained to Get So Big
Men s Health
February 27, 2025
Looking for Heart Rate-Cranking Cardio? The Rower Activates Most of Your Body's Big Muscle Groups.
Supercharge your fitness by perfecting your form with tips—and four challenging workouts—from world-class athletes.
Men s Health
February 27, 2025
Get Ready to Own the Court With the Ultimate Pickleball Workout Plan
Level up your game and injury-proof your body with this strength program for all skill levels.
Men s Health
February 27, 2025