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Just a few minutes of intense exercise daily can reduce disease risk. Yes, really.

  • Posted on April 20, 2026
  • By Usa Today
  • 0 Views
  • 1 min read
Just a few minutes of intense exercise daily can reduce disease risk. Yes, really.
Just a few minutes of intense exercise daily can reduce disease risk. Yes, really.

Vigorous activity may reduce your risk of multiple diseases, according to a recent study.
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Usa Today

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