Jennifer Aniston’s fitness regimen good for menopausal women, study finds
- Posted on February 5, 2025
- By South China Morning Post
- 5 Views
![](https://cdn.i-scmp.com/sites/default/files/styles/og_image_scmp_generic/public/d8/images/canvas/2025/02/04/f0d08eba-45de-4920-bf6a-deeb4237057c_c105e381.jpg?itok=82oiHIdO&v=1738639593)
Jennifer Aniston’s fitness regimen good for menopausal women, study finds
![](https://cdn.i-scmp.com/sites/default/files/styles/og_image_scmp_generic/public/d8/images/canvas/2025/02/04/f0d08eba-45de-4920-bf6a-deeb4237057c_c105e381.jpg?itok=82oiHIdO&v=1738639593)
Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.