I've studied over 200 kids. The happiest, most well-rounded ones have parents who do 6 things before bedtime
- Posted on February 8, 2026
- By CNBC
- 3 Views
I've studied over 200 kids. The happiest, most well-rounded ones have parents who do 6 things before bedtime

Getting your child to bed after a long, stressful day can be a real struggle. Child psychologist Reem Raouda, who has studied over 200 kids, shares the evening routines that will keep your child happy and emotionally well-rounded.