Is ‘lifting heavy’ the solution to perimenopausal changes? Meet the women choosing weights.
- Posted on June 19, 2025
- By The Age
- 2 Views
Is ‘lifting heavy’ the solution to perimenopausal changes? Meet the women choosing weights.
Social media would have us believe there is a special formula for perimenopausal health, but many experts disagree. Here, they share their personal fitness routines for positive ageing.
