Intuitive eating is trending now, but Taylor Swift was practicing it 15 years ago—'It rejects diet culture,' dietician says
- Posted on October 8, 2025
- By CNBC
- 1 Views
Intuitive eating is trending now, but Taylor Swift was practicing it 15 years ago—'It rejects diet culture,' dietician says
Intuitive eating is "an approach that focuses on trusting your hunger cues," says dietitian Jinan Banna. In 2010, Taylor Swift was practicing the eating pattern.
