'Intense Workouts Worsened My Thyroid Symptoms. Here's How I Switched To Low-Impact And Still Built Muscle.'

  • Posted on June 2, 2025
  • By Women s Health
  • 3 Views
'Intense Workouts Worsened My Thyroid Symptoms. Here's How I Switched To Low-Impact And Still Built Muscle.'

"Fitness is not about pushing my limits every day—it’s about giving what I have at that moment."
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Women s Health

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