'Intense Workouts Worsened My Thyroid Symptoms. Here's How I Switched To Low-Impact And Still Built Muscle.'
- Posted on June 2, 2025
- By Women s Health
- 3 Views
'Intense Workouts Worsened My Thyroid Symptoms. Here's How I Switched To Low-Impact And Still Built Muscle.'
"Fitness is not about pushing my limits every day—it’s about giving what I have at that moment."
