In his 80s, he can do 300 pull-ups in under 40 minutes. Even with a bad heart

  • Posted on February 11, 2026
  • By South China Morning Post
  • 5 Views
In his 80s, he can do 300 pull-ups in under 40 minutes. Even with a bad heart

Former oldest American Ninja Warrior competitor Charles Mammay reveals how he stays so fit and strong at 83 and his advice for others.
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South China Morning Post

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