I’m loading up on these five seasonal fruits and vegetables, and you should be too

  • Posted on October 21, 2024
  • By The Globe and Mail
  • 2 Views
I’m loading up on these five seasonal fruits and vegetables, and you should be too

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, dampen inflammation, fend off harmful free radicals and support immunity
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The Globe and Mail

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