I’m a mom and psychologist—parents who are less stressed do 5 things differently: 'It's a win for the entire family'

  • Posted on February 22, 2026
  • By CNBC
  • 7 Views
I’m a mom and psychologist—parents who are less stressed do 5 things differently: 'It's a win for the entire family'

"Stress isn't a siren call to 'suck it up,' or an invitation to embrace perfectionism," says psychologist Juli Fraga. Try doing these five things instead.
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