'I lost 10st in a year without jabs, surgery or going to the gym'
- Posted on July 28, 2025
- By The Mirror
- 1 Views
'I lost 10st in a year without jabs, surgery or going to the gym'
Josh Hilton, 31, was tipping the scales at 20st and was wearing a size 2XL and 48in waist at his heaviest. He would eat two or three takeaways every day
