'I followed three simple rules to transform my body in a year - and so can you'

  • Posted on November 26, 2024
  • By The Mirror
  • 2 Views
'I followed three simple rules to transform my body in a year - and so can you'

Personal trainer Lizzy High has revealed how she transformed her body in just 12 months by making three simple changes to her lifestyle - and the results speak for themselves
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Author
The Mirror

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