How to make your nature walks even more restorative, according to science : Life Kit
- Posted on April 22, 2025
- By NPR
- 2 Views
How to make your nature walks even more restorative, according to science : Life Kit
Studies have shown that "forest bathing," or spending time in the forest, can significantly improve mood and reduce stress. Here's how to reap these benefits on your next hike.
