How prison rowing machine helped turn teen crook into world champion athlete
- Posted on December 25, 2025
- By The Sun
- 5 Views
How prison rowing machine helped turn teen crook into world champion athlete
BORN into a life of crime, John McAvoy had bought a firearm by the age of 16 and was banged up by 18. But in a stunning turnaround after using a rowing machine in the prison gym he has gone on to b…
