How often should you drink sports drinks like Gatorade? Dietitians weigh in.
- Posted on February 5, 2025
- By Usa Today
- 4 Views
![](https://www.usatoday.com/gcdn/authoring/authoring-images/2025/01/29/USAT/78027768007-getty-images-1247629860.jpg?crop=2120,1193,x0,y110&width=1600&height=800&format=pjpg&auto=webp)
How often should you drink sports drinks like Gatorade? Dietitians weigh in.
![](https://www.usatoday.com/gcdn/authoring/authoring-images/2025/01/29/USAT/78027768007-getty-images-1247629860.jpg?crop=2120,1193,x0,y110&width=1600&height=800&format=pjpg&auto=webp)
Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?