Here’s how 85-year-old Helen maintains her fitness; the secret lies in pilates, intermittent fasting, and dancing - Watch | - The Times of India
- Posted on October 1, 2025
- By The Times of India
- 1 Views

Here’s how 85-year-old Helen maintains her fitness; the secret lies in pilates, intermittent fasting, and dancing - Watch | - The Times of India

Discover how 85-year-old veteran actress Helen maintains her fitness with pilates, intermittent fasting, and dancing. Learn from her inspiring fitness journey and dedication to staying agile and strong at 85!