Happiness researcher shares his '90-second rule' to live a better, more fulfilled life—it helps when you're angry or upset
- Posted on July 5, 2025
- By CNBC
- 1 Views
Happiness researcher shares his '90-second rule' to live a better, more fulfilled life—it helps when you're angry or upset
Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, angry or unsettled.
