Happiness coach: 3 easy ways to 'flip the script' on stress and anxiety to 'pump up the joy' in your life
- Posted on November 23, 2024
- By CNBC
- 1 Views
Happiness coach: 3 easy ways to 'flip the script' on stress and anxiety to 'pump up the joy' in your life
If you're experiencing a stressful time at work or in your personal life, start keeping a joy journal, says happiness expert Jessica Weiss.