Gen Z thirsts for a digital detox: 'I felt bad after every use, quitting lifted a huge weight off me'
- Posted on January 19, 2026
- By Le Monde
- 5 Views
Gen Z thirsts for a digital detox: 'I felt bad after every use, quitting lifted a huge weight off me'

Feeling dependent on their screens, more and more young people are taking steps to regain control by deleting social media and limiting their screen time.