Gen Z thirsts for a digital detox: 'I felt bad after every use, quitting lifted a huge weight off me'

  • Posted on January 19, 2026
  • By Le Monde
  • 5 Views
Gen Z thirsts for a digital detox: 'I felt bad after every use, quitting lifted a huge weight off me'

Feeling dependent on their screens, more and more young people are taking steps to regain control by deleting social media and limiting their screen time.
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Author
Le Monde

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