From ChatGPT to strength training: Here's how 100-year-olds are thriving
- Posted on December 1, 2025
- By NPR
- 1 Views
From ChatGPT to strength training: Here's how 100-year-olds are thriving

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how exercise, social connection and positivity play a role in aging well.