Forget 10,000 steps a day. There could be a better target for you
- Posted on September 29, 2025
- By South China Morning Post
- 3 Views
Forget 10,000 steps a day. There could be a better target for you
Is 7,000 steps the new 10,000? For reducing mortality rates, it’s not a bad number for the average person to consider, experts say.
