For more energy and a sharper mind, here's what I eat at breakfast, lunch and dinner: Sleep doctor
- Posted on July 18, 2025
- By CNBC
- 3 Views

For more energy and a sharper mind, here's what I eat at breakfast, lunch and dinner: Sleep doctor

Food is more than just fuel, says sleep doctor Samanta Dall'Agnese. To boost her energy in the daytime and sleep better at night, here are the foods she eats for breakfast, lunch, and dinner.