Fitness fans swap cardio for weights to ‘feel and look strong’, gym boss says
- Posted on March 11, 2026
- By Evening Standard
- 3 Views
Fitness fans swap cardio for weights to ‘feel and look strong’, gym boss says
Will Orr, chief executive of The Gym Group, said the company had seen ‘a kind of evolution in the direction of strength at the expense of cardio’.
