Explainer | What is ‘soft January’? New trend helps you start the year with less pressure
- Posted on January 23, 2026
- By South China Morning Post
- 4 Views
Explainer | What is ‘soft January’? New trend helps you start the year with less pressure
January means ambitious fitness and career goals for many of us. Wellness experts explain the ‘quiet reset’ alternative that’s catching on.
