Explainer | The eyes have it: how EMDR therapy can help treat stress, OCD, anxiety
- Posted on November 15, 2025
- By South China Morning Post
- 2 Views
Explainer | The eyes have it: how EMDR therapy can help treat stress, OCD, anxiety

Eye movement desensitisation and reprocessing (EMDR) therapy helps the brain process negative thoughts and memories to reduce their impact.