Experts say these 2 common mistakes are ruining your sleep. Here are healthy habits to adopt instead
- Posted on February 11, 2025
- By Fortune
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Experts say these 2 common mistakes are ruining your sleep. Here are healthy habits to adopt instead
![](https://fortune.com/img-assets/wp-content/uploads/2025/02/GettyImages-1378431820-e1739303865438.jpg?resize=1200,600)
An IKEA global sleep study found a shared desire for more rest.