Expert shares one major change you can make to get the most out of Pilates

  • Posted on March 17, 2025
  • By The Mirror
  • 2 Views
Expert shares one major change you can make to get the most out of Pilates

Pilates expert and instructor Hernan Castro-Vidal spoke to The Mirror about how to see the best results from the popular workout practised and loved by celebrities
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The Mirror

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