Eating 2 to 3 kiwis a day can relieve chronic constipation, according to new dietary guidelines
- Posted on October 20, 2025
- By CNN
- 1 Views
Eating 2 to 3 kiwis a day can relieve chronic constipation, according to new dietary guidelines
New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.
