Eat iron-rich foods with those high in vitamin C to get the most nutritional benefit—and more tips from a dietician
- Posted on September 26, 2024
- By CNBC
- 3 Views
Eat iron-rich foods with those high in vitamin C to get the most nutritional benefit—and more tips from a dietician
To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here are some essential food pairings.
