Doctors want more women lifting weights. Experts say welcoming gyms and education would help
- Posted on March 21, 2026
- By Yahoo News
- 10 Views
Doctors want more women lifting weights. Experts say welcoming gyms and education would help
During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman tracking her fitness transformation on social media, one barbell at a time. Then, Bradley found herself to be the only woman in the weight room at San Diego State University. Intimidated by a room full of grunting, muscular men, she moved over to the cardio area, mirroring countless women who, for various reasons, avoid the free weights and machines.