Creator of Lagree Method workout – it’s ‘not Pilates’
- Posted on May 1, 2025
- By South China Morning Post
- 1 Views
Creator of Lagree Method workout – it’s ‘not Pilates’
Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by the Megaformer.
