‘At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout’
- Posted on December 7, 2024
- By Women s Health
- 1 Views
‘At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout’
“There’s this notion that when you get to a certain age, you can't do anything anymore—that’s so untrue.”
