Anxiety, ADHD and addiction were killing me. These simple lifestyle changes saved me in a YEAR, I lost 54kg - and finally got off the meds doctors said I'd need for life
- Posted on July 21, 2025
- By Daily Mail
- 2 Views

Anxiety, ADHD and addiction were killing me. These simple lifestyle changes saved me in a YEAR, I lost 54kg - and finally got off the meds doctors said I'd need for life

My health had seriously declined... I remember thinking, 'If I keep going like this, I'm not going to be around much longer.'