After turkey, take a trot. A little post-meal walk can be a big boost for health
- Posted on November 27, 2024
- By NPR
- 2 Views
After turkey, take a trot. A little post-meal walk can be a big boost for health
Among the latest health hacks to go viral on TikTok is the idea of short post-dinner "fart walk" to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits.